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Day 3 – Beginner Series

Day 3 – Beginner Series

Hi Beautiful People, Welcome to Series 1 - Day 3 Legs & Booty 💗 No equipment is needed - or if you feel like you are Slot Terpercaya in that in-between stage of advancing to using some equipment - eg dumbbells then this 30 min workout is perfect for you. e There...

Day 2 – Beginner Series

Day 2 – Beginner Series

Hi beautiful people, Welcome to Series 1 - Day 2 Beginner Upper Body & Core Workout No equipment is needed - or if you feel like you are in that in-between stage of advancing to using some equipment - eg dumbbells then this 45 min workout is perfect for you. We will...

Day 1 – Beginner Series

Day 1 – Beginner Series

 Hi beautiful people, Welcome to Series 1 - Day 1 Beginner full-body workout No equipment is needed - or if you feel like you are in that in-between stage of advancing to using some equipment - eg dumbbells then this 35 min workout is perfect for you. We will be...

Total Body Strength

Total Body Strength Suitable for all fitness abilities. Total Body Strength is a fusion of learning the correct Slot Gacor technique of barbell movements such as deadlifts, squats, clean & jerk, push press, strict press, and many other movements. This is a...

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Your ultimate circuit class Get in, get out

ABT HIIT BURN

Abs, Butt & Thighs 3 areas women love to hate. We use a mixture of bands, weights and bodyweight movements for our ABT class.

Boxing HIIT

We love to box here at Kirby Bree Fitness. We have strict policies in place allowing boxing to resume within our gym post COVID19. Which will mean you do need your own inners, gloves, and pads to attend this class. You can purchase these items from Big W, Kmart, or...