Mums and Bubs Classes - Kirby Bree Fitness

Mum & Bubs fitness class

6 week program

Mums & Bubs

Classes

We have been listening and we are now ready for an exclusive 6 week program for Mums & Bubs which has now been added to our weekly timetable! 🍼

Are you a new mum who is postpartum 6 weeks+?

Are you ready to return to exercise in a safe, supported environment with like-minded ladies?

Our 6-week program will focus on 👇

  • Increased fitness
  • Improve muscle tone
  • Improve energy levels
  • Rebuild Core & Pelvic Floor
  • Boost self-esteem
  • Develop strength
  • Improve endurance
  • Lose weight
  • Reduce stress
  • Faster post-natal recovery
  • Meet new friends

I really look forward to the Mums & Bubs class each week. I get to catch up with other mothers in the area, and keep fit and strong! 

Ebony

Client

Start a health relationship between Mum and Bub today!  👣

Classes run every Monday at 10 am for 30 minutes, for 6 weeks. Our aim is to build your ability, self-confidence, and fitness to transition into our Group Fitness Classes.

Pregnant ladies can also attend our Mum & Bub classes and will be given variations to the exercises.

We have also added a “bonus class” to our 6-week program – every Thursday at 10 am for 30 minutes, you can attend a circuit class with our current members to help build your confidence and fitness. This class is a perfect match for women returning to exercise safely and we have found the 2 classes added together weekly are just the right amount for new postpartum ladies. 

😱 Our May intake sold out in less than 24hrs! 

Our Next round starts JUNE 21st.
spaces are limited to only 6 participants!
Upfront Payment:

$149 +GST

Clear

* Payment Plans available, send us a message to request more info.

more Client Testimonials

✅ Self-Confidence

✅ Stronger

✅ Healthier

✅ Fitter

Tenz

Client

I’m absolutely loving your classes & seeing results just makes me want to strive to achieve more… so happy to have come this far not just with my weight but my energy levels, fitness, body confidence & learning when & what to eat…

Tarsha

Client

Since I started training with Kirby Bree Fitness, I’ve lost 11kg & 26cm. I’m back into clothes I was in on my honeymoon (9 years & 3 kids ago!!)

Lucy

Client