20 Minute HIIT Workout
EMOM – Every Minute On The Minute for 20 minutes you will do
10 Squat Jumps
10 Mountain Climbers
How fast can you do these 4 exercises in 1 minute?
The quicker you go the more rest you get 🙂
If you don’t complete all exercises in 1 minute, restart on the next minute and go again.
Let me know how you go in the comments below ⬇️