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our mission:

We help women who are ready to invest in their health and wellness through balanced movement, nutrition, and mindset coaching.

 

Kirby Bree Fitness - 7 Day New Client Trial

CONNECT

To form real connections with like minded women who are compassionate and understanding & uphold a true sense of belonging.

MOTIVATE

Knowing that this doesn’t have to come from within, when supported and guided by the women within our community.

MOVE

To freely feel, be and believe in yourself to move. Without limitations.

Kirby understands how important it is to have a space for your children while you work out.

We offer a FREE play area for your children.

Our fully enclosed children’s area can be seen from our workout space, giving you peace of mind so you can focus on your workout without worrying about organising care.

10-Day Pass *new clients can trial 10 days of unlimited classes for $50.  This is giving you a taste test to see if you like our style of classes and also to make sure we are the right fit for you before becoming a member.

Featured Programs

group fitness

We believe that our power as women is in the support of our tribe and the quality of the people we surround ourselves with.

TOGETHER WE RISE.

… and have a heap of fun while doing it!

View our timetable

Personal Training

For some, joining a group fitness class can feel far too overwhelming if we are already feeling self-conscious, with a lack of ability, fear of failure and embarrassment.

This is why women join our personal training sessions.

Tailored to your individual needs and ability, with the focus 100% on you for your 30-minute or 45-minute session

* We also offer online fitness programs that you can do at home or at the gym

Enquire Now

The Step-by-Step Guide To Dropping A Dress Size
– 3 week online course-

 

Find out more

Testimonials

I’m not a fan of the DIY gym environment but  I love how comfortable Kirby’s classes are.

Kirby is such a relaxed and easy-going person and her group training environment is so comfortable because of that.

Highly recommend.

Rebecca

Facebook

Kirby gets women and understands the complexities of motherhood on the body, mind and soul. The classes are child-friendly and supportive so you can enjoy a great workout. After only a few weeks I was feeling stronger, healthier and happier.

Bree Facebook
Bree

Facebook

Kirby, where to even start?
I’ve never really found somewhere I felt comfortable going to to exercise or felt I could stick to it, until I found you!

Thank you for always believing in me and pushing me when I really need it. I am so excited for your new venture and look forward to seeing what amazing things are in store.

Steph

Facebook

30 Minute Full Body Strength Barbell

30 Minute Full Body Strength Barbell

  Welcome to Day 1 Full Body Strength Workout https://epusenergy.com/slot-gacor/ incorporating a barbell 💗 In this workout, we will also use kettlebells, dumbbells, a slam ball and a barbell. ➡️ If you don't have a barbell you Slot Habanero are able to use...

Quick 20 Minute Abs, Butt & Thigh

Quick 20 Minute Abs, Butt & Thigh

Welcome to Day 1 of your ABT Class 💗 ABT, stands for Abs, Butt & Thigh 🙌 In this workout, no equipment is needed. The workout will be 20 seconds on https://desa-kayujati.id/ each exercise with a 10-second rest, repeating all movements 3 times through. The...

Full Body Dumbbell Workout

Full Body Dumbbell Workout

Full-body dumbbell workout Slot Gacor Hari Ini 45 seconds on 15 seconds rest Full body workout consists of the upper body, lower body, core and compound exercises throughout 🙂💗 You can always use different weights for the Judi Slot Online Jackpot Terbesar upper body,...

For easy class bookings, download our iPhone and Android app!