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Drop A Dress Size In 28 Days Online Nutrition Program

Drop A Dress Size In 28 Days Online Nutrition Program

Would you like to know a simple, scientifically proven way to eat right and lose weight?

A method that takes the guesswork, confusion and frustration out of your diet and gives you simple, clear instructions on what to eat and when?

The 28 Day Booty Sculpt Program

The 28 Day Booty Sculpt Program

Has arrived and is seriously going to make your ๐Ÿ‘ perky!

 

I have always loved a nice firm ๐Ÿ‘ that sits firmly in a pair of jeans, shorts, or activewear.

Often I find women messaging me saying how their knees hurt, hips, & lower back and wonder what they can do to fix this…… & I know the reason whyโ€ฆ want to know the secret??? ๐Ÿ‘‡

Our glutes are the biggest muscle in our body!ย  & the majority of women have no glute activation – which is why they end up with a flabby pancake bum ๐Ÿ™ˆ

I have tried and tested so many booty exercises to bring to you the ultimate booty program and now that itโ€™s complete – I want you to be part of it!

Over the course of 28 days, you are going to be part of a community Facebook group where weekly you will be given booty workouts to complete in your own home. So no downloading ebooks that never get used ๐Ÿ™Œ(hell yea)ย  this point of difference is HUGE! this time, you are actually going to achieve your results —ย  ๐Ÿ’ฅ๐ŸŽค

You will stay in this group for life… ย so can continue to build strength in your glutes and hips! so no more knee, hip, or lower back pain, so you gain that ๐Ÿ‘ booty you have dreamed of ๐Ÿ™Œ

 

** Disclaimer **

Do I need a mini resistance band: Every move in this workout can be done with or without booty bands, so don’t worry if you don’t have one. But by adding that resistance band, you’ll fatigue your muscles much faster, really target your inner thighs, and lift and round your butt by working the gluteus maximus to the max.