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Want to see if we are the right fit for you?

Join Our 28-Day Fitness Kickstart Program!

What’s Included:

  • 30-Minute Initial Consultation: Let’s discuss your goals and needs.
  • Unlimited Access to Group Fitness Classes: Enjoy a variety of classes that fit your schedule.
  • Nutrition Guidance: Get personalized advice to simplify your meal planning and timing.
  • Weekly Check-Ins with Your Personal Coach: Stay motivated and on track with regular support.
  • Cost: $50 per week for 4 weeks
  • At Kirby Bree Fitness, most women reach out to us seeking more than just a quick fix – they want lasting, meaningful changes in their lives.

Imagine a journey focused on sustainable transformation, not just temporary results.

It’s time to invest in yourself for a healthier, happier future. Are you ready to experience the transformation you’ve been dreaming of?

Let’s see if we can be the right fit for you. Give us 28 days to show you how incredible you can feel. Start your journey with us today; click learn more below, and let’s get started. 

     

    Kirby Bree Fitness - 7 Day New Client Trial

    CONNECT

    To form real connections with like minded women who are compassionate and understanding & uphold a true sense of belonging.

    MOTIVATE

    Knowing that this doesn’t have to come from within, when supported and guided by the women within our community.

    MOVE

    To freely feel, be and believe in yourself to move. Without limitations.

    Kirby understands how important it is to have a space for your children while you work out. Having 3 children of her own, this space is a must for Kirby and her clients. 

    This space is FREE for all children/babies 

    Our fully enclosed children’s area can be seen from our workout space, giving you peace of mind so you can focus on your workout without worrying about organising care.

    Featured Programs

    Group Fitness Classes

    We believe that our power as women is in the support of our community and the quality of the people we surround ourselves with.

    TOGETHER WE RISE.

    … and have a heap of fun while doing it!

    To book a call with Kirby and attend classes, click HERE

    Personal Training

    For some, joining a group fitness class can feel far too overwhelming if we are already feeling self-conscious, with a lack of ability, fear of failure and embarrassment.

    This is why women join our personal training sessions.

    Tailored to your individual needs and ability, with the focus 100% on you for your 30-minute or 45-minute session

    * We also offer online fitness programs that you can do at home or at the gym

    Enquire Now

    Thrive Beyond 60 

    Get fit in a fun, challenging, and progressive exercise class for people 60 and over 🤸
    Our Thrive Beyond 60 classes are designed to give you all the components you need to EXERCISE safely so you feel FIT & STRONG.
    Start your journey towards returning to a great routine NOW.
    ➡️ Get confident
    ➡️ Get stronger
    ➡️ Get fitter
    ➡️ Get into the best shape of your life!
    Classes run every Tuesday & Thursday at 10:30 am for 30 minutes
    Bookings are essential; message Kirby on 0427 255 491 to book your spot.
    Your first sessions is FREE, the cost after then is $20 per class; pay as you go.

     

    Testimonials

    I’m not a fan of the DIY gym environment but  I love how comfortable Kirby’s classes are.

    Kirby is such a relaxed and easy-going person and her group training environment is so comfortable because of that.

    Highly recommend.

    Rebecca

    Facebook

    Kirby gets women and understands the complexities of motherhood on the body, mind and soul. The classes are child-friendly and supportive so you can enjoy a great workout. After only a few weeks I was feeling stronger, healthier and happier.

    Bree

    Facebook

    Kirby, where to even start?
    I’ve never really found somewhere I felt comfortable going to to exercise or felt I could stick to it, until I found you!

    Thank you for always believing in me and pushing me when I really need it. I am so excited for your new venture and look forward to seeing what amazing things are in store.

    Steph

    Facebook

    30 Minute Full Body Strength Barbell

    30 Minute Full Body Strength Barbell

    Welcome to Day 1 Full Body Strength Workout incorporating a barbell 💗 In this workout, we will also use kettlebells, dumbbells, a slam ball and a barbell. ➡️ If you don't have a barbell you are able to use dumbbells for the push press and also use dumbbells for the...

    Quick 20 Minute Abs, Butt & Thigh

    Quick 20 Minute Abs, Butt & Thigh

    Welcome to Day 1 of your ABT Class 💗 ABT, stands for Abs, Butt & Thigh 🙌 In this workout, no equipment is needed. The workout will be 20 seconds on each exercise with a 10-second rest, repeating all movements 3 times through. The exercises are: Bridge Frog Pumps...

    Full Body Dumbbell Workout

    Full Body Dumbbell Workout

    Full-body dumbbell workout 45 seconds on 15 seconds rest Full body workout consists of the upper body, lower body, core and compound exercises throughout 🙂💗 You can always use different weights for the upper body, lower body and core exercises throughout the...

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    Women of the Universe Create a life you LOVE! 

    Teaching and supporting women to live a lifestyle that they love.

    Free of guilt within a community where women come together & share their experiences as they grow and transform their lives & health.

    The goal is to be active, form real connections, and help each other out as much as possible.